The Acute Effect of Foam Rolling on Eccentrically-Induced Muscle Damage

by Masatoshi Nakamura, Koki Yasaka, Ryosuke Kiyono, Remi Onuma, Kaoru Yahata, Shigeru Sato, Andreas Konrad
Published 2021-12-01

Cross-education and detraining effects of eccentric vs. concentric resistance training of the elbow flexors

by Shigeru Sato, Riku Yoshida, Ryosuke Kiyono, Kaoru Yahata, Koki Yasaka, Kazunori Nosaka, Masatoshi Nakamura
Published 2021-09-01

The Acute and Prolonged Effects of Different Durations of Foam Rolling on Range of Motion, Muscle Stiffness, and Muscle Strength

by Masatoshi Nakamura, Remi Onuma, Ryosuke Kiyono, Koki Yasaka, Shigeru Sato, Kaoru Yahata, Taizan Fukaya, Andreas Konrad
Published 2021-03-01

Effects of Static Stretching With High-Intensity and Short-Duration or Low-Intensity and Long-Duration on Range of Motion and Muscle Stiffness

by Taizan Fukaya, Taizan Fukaya, Ryosuke Kiyono, Shigeru Sato, Kaoru Yahata, Koki Yasaka, Remi Onuma, Masatoshi Nakamura, Masatoshi Nakamura
Published 2020-11-01

Acute Effect of Vibration Roller With and Without Rolling on Various Parts of the Plantar Flexor Muscle

by Masatoshi Nakamura, Masatoshi Nakamura, Shigeru Sato, Ryosuke Kiyono, Riku Yoshida, Yuta Murakami, Koki Yasaka, Kaoru Yahata, Andreas Konrad
Published 2021-09-01

Elbow Joint Angles in Elbow Flexor Unilateral Resistance Exercise Training Determine Its Effects on Muscle Strength and Thickness of Trained and Non-trained Arms

by Shigeru Sato, Riku Yoshida, Ryosuke Kiyono, Kaoru Yahata, Koki Yasaka, João Pedro Nunes, Kazunori Nosaka, Masatoshi Nakamura, Masatoshi Nakamura
Published 2021-09-01

Local and Non-local Effects of Foam Rolling on Passive Soft Tissue Properties and Spinal Excitability

by Masatoshi Nakamura, Masatoshi Nakamura, Andreas Konrad, Ryosuke Kiyono, Shigeru Sato, Kaoru Yahata, Riku Yoshida, Koki Yasaka, Yuta Murakami, Futaba Sanuki, Jan Wilke
Published 2021-06-01