Plyometric Standing Jumps and Box Drills to Improve Momtong Dollyo Chagi Kick in Junior Taekwondo Athletes

This study aims to determine the effect of plyometric and flexibility training methods to improve the momtong dollyo chagi kick technique in taekwondo athletes. The effect of training programs that combine physical conditions specifically has no results stating that they are interrelated to improve...

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Bibliographic Details
Main Authors: Hamid, J. (Author), Irawan, A.A (Author), Lubis, J. (Author), Mahyudi, Y.V (Author), Santoso (Author), Susianti, E. (Author)
Format: Article
Language:English
Published: Horizon Research Publishing 2022
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Online Access:View Fulltext in Publisher