The effects of a dryland activation protocol during the transition phase on elite swimming performance
The purpose of the present study was to determine the effect of including a dryland activation during a 30-minute transition phase time between pool warm-up and competition on elite swimming performance. Previous research has shown the benefits of shorter transition times, or transition times that i...
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| Format: | Others |
| Language: | English en |
| Published: |
2019
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| Online Access: | http://hdl.handle.net/1828/10761 |