The impact of a single high volume exercise stimulus incorporated into a taper on 2000m rowing ergometer performance
The purpose of this experiment was to examine the efficacy of implementing a high intensity, high volume workout into the late stages of a taper, to identify if there was a performance enhancing effect beyond that of an intensity maintained, reduced-volume taper. Eleven male collegiate rowers (age...
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| Language: | English en |
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2008
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| Online Access: | http://hdl.handle.net/1828/1007 |