Enhancing Self-compassion in Athletes: A Feasibility Study of an Online Self-compassion Program for Athlete Mindfulness, Anxiety and Performance

The nature of sport competition involves athletes being compared and ranked based on athletic ability, with athletes invariably confronted by potential threat of subjective and objective failure within their sport context. Given this circumstance and the extraordinary amount of pressure athletes oft...

Full description

Bibliographic Details
Main Author: Flegar, Alaina
Other Authors: Koszycki, Diana
Format: Others
Language:en
Published: Université d'Ottawa / University of Ottawa 2021
Subjects:
Online Access:http://hdl.handle.net/10393/42010
http://dx.doi.org/10.20381/ruor-26232