Relaxation Training in Anxiety and Stress Management Differential Effects of an Audible vs. Imaginal Meditational Focus
The hypothesis was tested that meditation using an audible word-sound would be superior to silent repetition of the same word in producing decrements in autonomic arousal and improvements in anxiety, mood, and the ability to cope with stress. The influence of hypnotic susceptibility upon improvement...
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Format: | Others |
Language: | English |
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North Texas State University
1986
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Online Access: | https://digital.library.unt.edu/ark:/67531/metadc332358/ |