The Effect of Fluid Periodization on Athletic Performance Outcomes in American Football Players

For decades strength and conditioning professionals have been seeking optimal training volumes and intensities to yield maximum performance outcomes without the onset of injury. Unfortunately, current studies apply experimental training techniques without considering the individuals’ response to the...

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Bibliographic Details
Main Author: Morris, Christopher W
Format: Others
Published: UKnowledge 2015
Subjects:
Online Access:http://uknowledge.uky.edu/khp_etds/24
http://uknowledge.uky.edu/cgi/viewcontent.cgi?article=1023&context=khp_etds