The Impact of Brief Mindfulness Interventions on Attentional Control in Anxious Undergraduates: A Randomized Controlled Study
Mindfulness practice is associated with reduced anxiety, enhanced tolerance of negative affect, lower stress reactivity, improved task concentration, increased cognitive flexibility, and enhanced neurological functioning. However, mindfulness-based treatments are highly varied in duration, type and...
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OpenSIUC
2016
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Online Access: | https://opensiuc.lib.siu.edu/dissertations/1287 https://opensiuc.lib.siu.edu/cgi/viewcontent.cgi?article=2291&context=dissertations |