The Impact of Brief Mindfulness Interventions on Attentional Control in Anxious Undergraduates: A Randomized Controlled Study

Mindfulness practice is associated with reduced anxiety, enhanced tolerance of negative affect, lower stress reactivity, improved task concentration, increased cognitive flexibility, and enhanced neurological functioning. However, mindfulness-based treatments are highly varied in duration, type and...

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Bibliographic Details
Main Author: Aiello, Megan
Format: Others
Published: OpenSIUC 2016
Subjects:
Online Access:https://opensiuc.lib.siu.edu/dissertations/1287
https://opensiuc.lib.siu.edu/cgi/viewcontent.cgi?article=2291&context=dissertations