In every given moment : the affective, cognitive and physiological concomitants of mindfulness
Includes bibliographical references (leaves 64-71). === An impressive collection of research has shown that mindfulness - described as a heightened awareness of the present moment - nurtures inner resources for reducing stress, and improving well-being. The aim of this study was to further validate,...
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| Format: | Dissertation |
| Language: | English |
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University of Cape Town
2015
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| Online Access: | http://hdl.handle.net/11427/11292 |