Physiological Responses to Two Different Models of Daily Undulating Periodization in Trained Powerlifters

Periodization signifies an athletic training program with structured variations in training volume and intensity to elicit peak performance for a pre-determined date at the completion of the structured training program. A type of periodized training, called linear periodization (LP), has long been u...

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Bibliographic Details
Other Authors: Zourdos, Michael Christopher, 1985- (authoraut)
Format: Others
Language:English
English
Published: Florida State University
Subjects:
Online Access:http://purl.flvc.org/fsu/fd/FSU_migr_etd-5305