Effects of Pre-and Post-Exercise Intake of Performance Supplements on Body Composition, Muscle Isokinetic, Isometric, and Isotonic Strength and Power, and Mood in Trained Men Following 6 Weeks of Resistance Training
Performance supplements (PS) consumed in close proximity to resistance exercise (RE) are an increasingly common product, especially among young males1, 2 and athletes3-6. The composition of PS vary widely, but the principle ingredients tend to include creatine monohydrate, caffeine, β-alanine (βA),...
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| Format: | Others |
| Language: | English English |
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Florida State University
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| Online Access: | http://purl.flvc.org/fsu/fd/FSU_migr_etd-5015 |