A Pilot Study to Examine the Impact of a 7-day Gratitude Journal on Perceptions of Physical Activity and Happiness in the Workplace.
abstract: Introduction: Less than half of U.S. adults meet the aerobic physical activity guidelines to exercise at least 150 minutes a week. An individual's decision to be physically active is influenced by their perceptions of physical activity. To address perceptions, interventions need to be...
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| Format: | Dissertation |
| Language: | English |
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2014
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| Online Access: | http://hdl.handle.net/2286/R.I.25162 |