A Needs Assessment for the Implementation of a Yoga Program within a Senior Living Facility
Regular participation in an exercise regimen is an effective intervention to combat a number of functional declines associated with aging (e.g., impaired balance and mobility, reduced muscular strength, joint deterioration). Current guidelines recommend older adults engage in 30 minutes of low to mo...
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Language: | en_US |
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The University of Arizona.
2017
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Online Access: | http://hdl.handle.net/10150/626680 http://arizona.openrepository.com/arizona/handle/10150/626680 |