Focused awareness in action: A system of movement experiences and its contribution to health

Focused awareness in action was designed by the author as a system of movement experiences intended to enhance individual health and self-developmental processes. Drawing on principles of yoga, pranayama, modern dance, movement improvisation, and meditation, with group discussion as a means of integ...

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Bibliographic Details
Main Author: Altman, Holly Ann, 1957-
Other Authors: Wilson, John M.
Language:en_US
Published: The University of Arizona. 1988
Subjects:
Online Access:http://hdl.handle.net/10150/291484