Effects of Stretching on Jumping Performance
Stretching has been a part of warm-up for a very long time. Some recent research has shown that stretching could possibly hinder performance and others have shown it enhances performance. The purpose of this study was to examine whether stretching has an effect on vertical jump, and if so, how long...
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| Format: | Others |
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TopSCHOLAR®
2005
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| Online Access: | http://digitalcommons.wku.edu/theses/491 http://digitalcommons.wku.edu/cgi/viewcontent.cgi?article=1494&context=theses |