The Effect of Creatine Supplementation on Muscle Fuel Stores, Body Composition, and Exercise Performance During Energy Restriction
The purpose of this investigation was to determine the effects of a four day creatine load and simultaneous energy restriction on muscle creatine content, exercise performance, and body composition in 24 male recreational resistance trainers, age 18-26. Sixteen subjects were randomly divided into p...
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Format: | Others |
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Virginia Tech
2014
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Online Access: | http://hdl.handle.net/10919/45219 http://scholar.lib.vt.edu/theses/available/etd-102098-113206/ |