The Effect of Creatine Supplementation on Muscle Fuel Stores, Body Composition, and Exercise Performance During Energy Restriction

The purpose of this investigation was to determine the effects of a four day creatine load and simultaneous energy restriction on muscle creatine content, exercise performance, and body composition in 24 male recreational resistance trainers, age 18-26. Sixteen subjects were randomly divided into p...

Full description

Bibliographic Details
Main Author: Rockwell, John A.
Other Authors: Human Nutrition, Foods, and Exercise
Format: Others
Published: Virginia Tech 2014
Subjects:
Online Access:http://hdl.handle.net/10919/45219
http://scholar.lib.vt.edu/theses/available/etd-102098-113206/