TRANSTEORETISKA MODELLEN OCH FYSISK AKTIVITET: EN UTVÄRDERING AV STADIUMANPASSAD VÄGLEDNING
To promote both physical and mental health, reduce the risk of lifestyle-related diseases and prevent premature death, the World Health Organization recommends that adults aged 18-64 should participate in at least 150 minutes of moderate-intensity or 75-minute vigorous- intensity physical activity p...
Main Authors: | , |
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Format: | Others |
Language: | Swedish |
Published: |
Umeå universitet, Institutionen för psykologi
2019
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Subjects: | |
Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:se:umu:diva-160774 |