TRANSTEORETISKA MODELLEN OCH FYSISK AKTIVITET: EN UTVÄRDERING AV STADIUMANPASSAD VÄGLEDNING

To promote both physical and mental health, reduce the risk of lifestyle-related diseases and prevent premature death, the World Health Organization recommends that adults aged 18-64 should participate in at least 150 minutes of moderate-intensity or 75-minute vigorous- intensity physical activity p...

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Bibliographic Details
Main Authors: Reichard, Felix, Söderlind, Filip
Format: Others
Language:Swedish
Published: Umeå universitet, Institutionen för psykologi 2019
Subjects:
Online Access:http://urn.kb.se/resolve?urn=urn:nbn:se:umu:diva-160774