Effects of upper body concurrent training in trained individuals: a review
Concurrent training (CT) is defined as the development of both endurance and strength within the same exercise program. CT has been studied for decades, but the results has been diverse. However, very few have studied the effects of CT on the upper body musculature. Hence, this review set out to inv...
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| Format: | Others |
| Language: | English |
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Linnéuniversitetet, Institutionen för idrottsvetenskap (ID)
2017
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| Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-67276 |