Kreatinets effekter på styrketräning : En narrativ litteraturstudie
Introduction: Creatine is naturally found in our bodys and converts stored energy into kinetic energy. Higher levels of creatine gives more fuel to perform high intensity training that's why creatine is claimed to have an effect on our training results. Purpose: The purpose of this narrative li...
Main Author: | |
---|---|
Format: | Others |
Language: | Swedish |
Published: |
Linnéuniversitetet, Institutionen för idrottsvetenskap (ID)
2021
|
Subjects: | |
Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-104371 |