Kreatinets effekter på styrketräning : En narrativ litteraturstudie

Introduction: Creatine is naturally found in our bodys and converts stored energy into kinetic energy. Higher levels of creatine gives more fuel to perform high intensity training that's why creatine is claimed to have an effect on our training results. Purpose: The purpose of this narrative li...

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Bibliographic Details
Main Author: Ljungdahl, Christoffer
Format: Others
Language:Swedish
Published: Linnéuniversitetet, Institutionen för idrottsvetenskap (ID) 2021
Subjects:
Online Access:http://urn.kb.se/resolve?urn=urn:nbn:se:lnu:diva-104371