Differences in bench press muscle activation with and without pre-exhaustion of triceps brachii in men and women : An electromyographic study
Abstract Background. The pre-exhaustion (PE) method is a way to target a stronger muscle in a multi-joint exercise by isolating the stronger muscle immediately before the multi-joint exercise. It has been shown that this principle give greater magnitude of muscular activation in the synergistic seco...
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| Format: | Others |
| Language: | English |
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Högskolan i Halmstad, Akademin för ekonomi, teknik och naturvetenskap
2017
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| Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:se:hh:diva-33922 |