Vad är träningseffekten av ett femveckors styrketräningsprogram kontra ett agilityträningsprogram för unga fotbollsspelande pojkar?
Background Power, sprint and agility abilities are important capacities in modern soccer and are often decisive for the outcome of the game. Finding ways to develop these as effective as possible and improve game related performance is important to optimize further physical development. Aim The aim...
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| Format: | Others |
| Language: | Swedish |
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Gymnastik- och idrottshögskolan, GIH, Institutionen för idrotts- och hälsovetenskap
2020
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| Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-6152 |