Optimizing strength training for hypertrophy : A periodization of classic resistance training and blood-flow restriction training
Aim The main aim of this study was to investigate if a combination of classic resistance training and blood flow restricted resistance exercise (BFRE) training would result in greater increases in quadriceps muscle growth compared with other strength training studies. The second aim was to investiga...
| Main Authors: | , |
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| Format: | Others |
| Language: | English |
| Published: |
Gymnastik- och idrottshögskolan, GIH, Institutionen för idrotts- och hälsovetenskap
2016
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| Subjects: | |
| Online Access: | http://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-4373 |