The effect of a 10-week training regimen on lumbo-pelvic stability, balance, agility and leg power in college and university-level female athletes

This study investigated the capacity of female athletes to improve stability within the lumbo-pelvic region, and quantified a relationship between lumbo-pelvic stability and athletic performance. Thirty participants were selected from university and college female volleyball and basketball teams and...

Full description

Bibliographic Details
Main Author: Mills, Jonathan Denis
Format: Others
Language:English
Published: 2009
Online Access:http://hdl.handle.net/2429/14665