Lower Limbs Plyometric Training Combined With Hamstring Resistance Training Improve Hurdle Athlete’s Performance
碩士 === 國立臺灣體育運動大學 === 運動健康科學系碩士班 === 106 === Introduction: The purpose of this study was to investigate the influence of combining lower-limb plyometric and hamstring training on sprint and hurdle athletes’ performance in competitions. Methods: Fourteen trained collegiate sprinters and hurdlers (5...
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2018
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| Online Access: | http://ndltd.ncl.edu.tw/handle/ds9z4h |