Effect of 8 weeks periodization strength training in muscle structure and jumping performance
碩士 === 國立體育大學 === 競技與教練科學研究所 === 107 === Purpose: The purpose of this study was to evaluate the effects of 8 weeks of periodization strength training on muscle structure, squat jump (SJ) and countermovement jump (CMJ) performance. Methods: Fourteen male collegiate basketball players (height = 184.7...
| Main Authors: | , |
|---|---|
| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2018
|
| Online Access: | http://ndltd.ncl.edu.tw/handle/atm3yz |