The Effects of Mindfulness-based Stress Reduction Self-learning Experiences on Emotion Regulation and Stress Adjustment among Three Pre-school Teachers

碩士 === 玄奘大學 === 應用心理學系碩士在職專班 === 106 === The purpose of this study is to explore the self-learning experiences of three pre-school teachers who participated in this mindfulness-based stress reduction (MBSR) self-learning study. The researcher aimed to analyze the effects of MBSR self-learning on the...

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Bibliographic Details
Main Authors: CHEN,JUNG HUI, 陳蓉慧
Other Authors: Yi-Hsing Chiu
Format: Others
Language:zh-TW
Published: 2017
Online Access:http://ndltd.ncl.edu.tw/handle/b98377

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