Effects of the Eight-Week High-Intensity Interval Kettlebell Training with Elevation Training Mask on the Aerobic Capacity of Male Collegiate Rugby Players
碩士 === 中國文化大學 === 體育學系運動教練碩博士班 === 105 === Background: Kettlebells developed in Russia and the popularity in fitness circles and strength training for athletes continues to rise. The current literatures related to the irrefutable benefits of typical kettlebell exercises have been established such as...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2017
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Online Access: | http://ndltd.ncl.edu.tw/handle/93009061577283680662 |