The Effects of Variable Resistance Training on Maximun Muscular Strength and Power of Collegiate Rugby Players
碩士 === 中國文化大學 === 體育學系運動教練碩博士班 === 105 === Background: Due to the fixed weights of plates and barbell, traditional resistance training may be hindered by the joint angles during the movements, so that the full strength may not be exerted. Although variable resistance training has been observed to al...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2017
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Online Access: | http://ndltd.ncl.edu.tw/handle/01071744661020689733 |