Circuit Training Effects on Body Composition and Muscular Strength in Middle Age Sedentary Female Workers
博士 === 中國文化大學 === 體育學系運動教練碩博士班 === 105 === Inadequate physical activity and obesity are associated with the mortality and morbidity of chronic disease. It has a positive meaning through exercise training to reduce the risks. In recent years, circuit training is an important option to offer people ma...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2017
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Online Access: | http://ndltd.ncl.edu.tw/handle/k8f38n |