The Effect on Lower Limbs’ Power and 2-4 mmol/l Threshold by 3-Days Concurrent HIIT
碩士 === 國立體育大學 === 競技與教練科學研究所 === 106 === Background & Purpose:It’s important to break through the limits for an athlete. Recently, “HIIT” trends to be a hot issue. “HIIT” own the high intensity and get better effect. Otherwise, researches spotlight on the periodization between four to twelve wee...
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2018
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| Online Access: | http://ndltd.ncl.edu.tw/handle/3qqpt6 |