The effect of six weeks equal volume of alternative and continuous aerobic combined resistance training on athletic performance and hemodynamics of healthy men
博士 === 國立體育大學 === 競技與教練科學研究所 === 105 === Interval training had similar or better improvement of cardiorespiratory fitness and aerobic capacity than continuous training and impose a burden on the aerobic and anaerobic energy supply mechanism in the training period. It’s possible to evaluate the hemod...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2016
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Online Access: | http://ndltd.ncl.edu.tw/handle/87657390012507543203 |