The effect of six weeks equal volume of alternative and continuous aerobic combined resistance training on athletic performance and hemodynamics of healthy men

博士 === 國立體育大學 === 競技與教練科學研究所 === 105 === Interval training had similar or better improvement of cardiorespiratory fitness and aerobic capacity than continuous training and impose a burden on the aerobic and anaerobic energy supply mechanism in the training period. It’s possible to evaluate the hemod...

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Bibliographic Details
Main Authors: Chiang, Cheng-Ling, 江政凌
Other Authors: Lin, Chin-Li
Format: Others
Language:zh-TW
Published: 2016
Online Access:http://ndltd.ncl.edu.tw/handle/87657390012507543203