Effect of Different Types of Circuit Resistance Training on Health-Realted Fitness Among Sedentary Healthy Adult
碩士 === 國立體育大學 === 運動與健康科學學院 === 104 === Purpose: This study was aimed to investigate the effect of different types of circuit resistance training on physical fitness among sedentary healthy adults. Method: 36 participants (28.19 ±5.30 yr; 168.50±8.93 cm; 66.33 ± 14.17 kg) were randomly assigned to t...
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2016
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Online Access: | http://ndltd.ncl.edu.tw/handle/00255299526913977063 |