The Effects of Core Strength Training On Speed、Muscle Endurance、Power and Balance Ability of Track and Field Athletes in Junior High School Students
碩士 === 長榮大學 === 運動競技學系(所) === 103 === The purpose of this study is to explore the effects on 8-week core strength training of junior high-school track and field athletes This study hopes to understand how can core strength training affect the speed, muscular endurance, power and balance of junior hi...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2015
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Online Access: | http://ndltd.ncl.edu.tw/handle/qn93ge |