Influence of variable range of motion resistance exercise on strength and concentric work performed in resistance untrained men
碩士 === 國立臺灣師範大學 === 運動科學研究所 === 101 === Background: Most coaches and researchers support the use of full range of motion (ROM) resistance training. However, some research findings indicate the positive results from utilizing limited ROM resistance training. Previous studies have mainly examined the...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2013
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Online Access: | http://ndltd.ncl.edu.tw/handle/47558595800254755169 |