Influence of Aerobic Running Training Intensity on Sleep Quality of University Students

碩士 === 國立臺中教育大學 === 體育學系碩士班 === 101 === Many researched in the past indicated aerobic exercise can improve sleep quality but the intensity of aerobic exercise may affect sleep quality, really divergent views on intensity at present. Therefore, this research aims to explore if aerobic running in...

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Bibliographic Details
Main Authors: Chang, Hsuan-Jui, 張烜瑞
Other Authors: Hsu, Tai-Yen
Format: Others
Language:zh-TW
Published: 2013
Online Access:http://ndltd.ncl.edu.tw/handle/65055927084091777872