Influence of Aerobic Running Training Intensity on Sleep Quality of University Students
碩士 === 國立臺中教育大學 === 體育學系碩士班 === 101 === Many researched in the past indicated aerobic exercise can improve sleep quality but the intensity of aerobic exercise may affect sleep quality, really divergent views on intensity at present. Therefore, this research aims to explore if aerobic running in...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2013
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Online Access: | http://ndltd.ncl.edu.tw/handle/65055927084091777872 |