Effects of Swiss Ball Training on Strength, Muscle Endurance, Balance, and Performance in Archers
碩士 === 國立體育大學 === 競技與教練科學研究所 === 101 === The purpose of this study was to investigate the effects of of 6 weeks Swiss ball training on the strengths of upper and lower limbs, the muscular endurance of abdominal and dorsal, balance ability, and athletic performance in archers. Twenty four archers fro...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2013
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Online Access: | http://ndltd.ncl.edu.tw/handle/68931905651273972555 |