Protective Effect Conferred by Low-Intensity Eccentric Exercise
碩士 === 國立嘉義大學 === 體育與健康休閒研究所 === 98 === Abstract Background: Dudley, Tesch, & Miller (1991) showed that eccentric exercise (ECC) is the most effective way to enhance muscle strength. Yet because it involves high tension and low motor unit activation, it is more likely than other types of exercis...
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| Format: | Others |
| Language: | zh-TW |
| Published: |
2010
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| Online Access: | http://ndltd.ncl.edu.tw/handle/87052227446231685806 |