The Effects of Pilates Reformer Training on Ballet Dancers' Movement Stability and Lower Limbs Muscle Strength

碩士 === 臺北巿立體育學院 === 舞蹈碩士班 === 96 === The purpose of this research was to investigate the effects on the movement stability and lower limbs muscle strength in ballet dancers with six-week training on Pilates Reformer. This experiment was implemented on twenty high school dance major students, and the...

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Bibliographic Details
Main Authors: Hsu, Chiung-Hua, 許瓊華
Other Authors: Shiang, Tzyy-Yuang, Ph.D.
Format: Others
Language:zh-TW
Published: 2008
Online Access:http://ndltd.ncl.edu.tw/handle/71591886320333828298