Pilates Course Applied to Developing Functional Fitnessin Middle-Aged and Elderly People－An Action Progress of An Novice Teacher
碩士 === 國立臺東大學 === 體育學系碩士班 === 94 === The main purpose of this study was concerned about the application of Pilates in the progression of functional fitness for middle-aged and elderly people, and investigate the change of the self body and feedback after Pilates-designed course for those middle-ag...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2006
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| Online Access: | http://ndltd.ncl.edu.tw/handle/36179634288480497112 |