Mindfulness-based Wellness Education: A Longitudinal Evaluation with Students in Initial Teacher Education
Mindfulness-based wellness education (MBWE) is an 8-week program teaching formal mindfulness practices as a foundation for cultivating an awareness of one’s health or ill-health in the physical, social, emotional, ecological, vocational, mental and spiritual domains of human existence. It is designe...
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Language: | en_ca |
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2009
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Online Access: | http://hdl.handle.net/1807/26538 |