The Impact of Mindfulness-Based Cognitive Therapy (MBCT) on Stress and Affect in a Community Wellness Group Sample

<p> MBCT has been successful in preventing depressive relapse. However, its efficacy has not been studied in non-mental health settings for stress, affect, and level of mindfulness. In this study, participants were selected on a volunteer basis after enrolling in an 8-week Mindfulness-Based Co...

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Bibliographic Details
Main Author: Byerly-Lamm, Karen R.
Language:EN
Published: Union Institute and University 2017
Subjects:
Online Access:http://pqdtopen.proquest.com/#viewpdf?dispub=10271487