Adolescents' perceptions of physical activity for the enhancement of health: a systematic review

Adolescents are usually considered to be in good health, but their wellbeing tend to decrease from primary school to high school. When youth participate in at least 60 min of physical activity every day several health benefits accrue: healthy bones and muscles, improved muscular strength and enduran...

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Bibliographic Details
Main Author: Du Toit, Adele
Language:en
Published: North-West University 2013
Subjects:
Online Access:http://hdl.handle.net/10394/9016