A Functional, Immunological, and Physiological Comparison of Cold-water Immersion for Recovery from High-intensity Intermittent Exercise

Cold-water immersion (CWI) is a common recovery modality used to facilitate restoration of pre-exercise muscle force generation and soreness following high-intensity exercise. Although it is commonly used by athletes and commonly studied in sport science, evidence is equivocal regarding its efficac...

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Bibliographic Details
Main Author: White, Gillian
Other Authors: Wells, Gregory D.
Language:en_ca
Published: 2013
Subjects:
Online Access:http://hdl.handle.net/1807/43332