THE EFFECT OF A SIX-WEEK WHOLE BODY VIBRATION TRAINING PROTOCOL ON THE PHYSICAL CAPACITIES AND FATIGABILITY OF OVERWEIGHT YOUNG FEMALE ADULTS
Whole body vibration (WBV) training is a relatively new training technique and is considered low intensity as it elicits non-voluntary muscle contractions generated by mechanical vibrations. The aim of this study was to examine the effects of a 6-week WBV training paradigm on the physical capacities...
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| Language: | en |
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Laurentian University of Sudbury
2014
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| Online Access: | https://zone.biblio.laurentian.ca/dspace/handle/10219/2204 |