Utilização do desempenho em saltos verticais na regulação da carga de treinamento
=== The purpose of this study was to verify the regulating effect of the training load, using the countermovement jump (CMJ) at the beginning of the session, on the total plyometric training load and the vertical jumps performance. Forty-four males were divided in four groups: No Regulation Group (...
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Format: | Others |
Language: | Portuguese |
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Universidade Federal de Minas Gerais
2011
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Online Access: | http://hdl.handle.net/1843/KMCG-8H2ND5 |