Development of Strength and Power

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students,...

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Bibliographic Details
Main Authors: Stone, Michael H., Cormie, P., Lamont, Hugh S., Stone, Margaret E.
Published: Digital Commons @ East Tennessee State University 2016
Subjects:
Online Access:https://dc.etsu.edu/etsu-works/4681
https://www.amzn.com/0415578213