The Importance of Muscular Strength: Training Considerations
This review covers underlying physiological characteristics and training considerations that may affect muscular strength including improving maximal force expression and time-limited force expression. Strength is underpinned by a combination of morphological and neural factors including muscle cros...
| Main Authors: | , , , |
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Digital Commons @ East Tennessee State University
2018
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| Online Access: | https://dc.etsu.edu/etsu-works/4659 https://doi.org/10.1007/s40279-018-0862-z |