Vibration and Stretching Effects on Flexibility and Explosive Strength in Gymnasts.
The purpose of this study was to determine the acute effects of stretching and local vibration on flexibility and explosive strength in competitive female gymnasts. Flexibility was measured in the forward-split position and jump characteristics were recorded using a force plate. Analysis included fl...
| Main Author: | |
|---|---|
| Format: | Others |
| Published: |
Digital Commons @ East Tennessee State University
2007
|
| Subjects: | |
| Online Access: | https://dc.etsu.edu/etd/2071 https://dc.etsu.edu/cgi/viewcontent.cgi?article=3432&context=etd |