Effects of Short-Term Resistance Training on Adult Men and Women with and without Metabolic Syndrome.
Resistance training can alter a number of health-related and performance variables. These alterations include beneficial effects on body composition, blood pressure, and blood lipids and enhanced maximum strength, rate of force development, and power. These enhancements may translate into a better q...
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| Format: | Others |
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Digital Commons @ East Tennessee State University
2010
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| Online Access: | https://dc.etsu.edu/etd/1749 https://dc.etsu.edu/cgi/viewcontent.cgi?article=3104&context=etd |